Noon Workout: 4-14-16

Today I worked various random Silat drills. I started with the usual set. Jurus 1-3 and sambuts 1-3. I then worked some drills I recorded on the triangle followed by punching drills on the bag and walking punching drills. I got a good sweat in, but I think that was mostly due to the heat. I need to get more organized so I can get right into the drills and do them back to back. I also need to find a way to setup a camera in the garage so I can video tape myself to try to find corrections...