It's been awhile since I have written or posted anything. I kinda fell off the wagon for a short while. I was unemployed for a month and allowed myself to become unfocused and undisciplined. I lost my meditation momentum and started letting my workouts slip. But I'm starting to build up momentum again and am developing my discipline once more.
I started a new morning routine. I have a kettle bell program that I've been on for two weeks. There are 4 workouts per week. Each workout is about 25 minutes long. I started week three this morning.
I'll post more content in the coming days. I also plan on making this blog more personal. I don't always feel like writing about my workouts, but I do always have something to talk about. Good, bad or just confusing, I'll be posting it all here.
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