Tuesday, May 10, 2016

Guard Pass to Side Control to Mount

Last night in basics class we drilled the guard pass to side control. From there we drilled how to get to the mount from the knee on belly. That was a new move for me, so I drilled it this morning.

Here are the key points I remember:

  1. Once in side control, get your knee under your opponents arm up to his armpit
  2. Your hand under your opponents head grab the collar
  3. The opposite hand grabs the opponents belt
  4. You then pop up to the knee on belly
  5. As your opponent attempt to push your knee off
    1. Move your hand from his belt to under his arm with your forearm flat on the ground
    2. Nearly simultaneously, base out with the hand that was behind his head
  6. Walk your hand up past his head as you side your knee off his stomach to his armpit

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