Last night in basics class we drilled the guard pass to side control. From there we drilled how to get to the mount from the knee on belly. That was a new move for me, so I drilled it this morning.
Here are the key points I remember:
- Once in side control, get your knee under your opponents arm up to his armpit
- Your hand under your opponents head grab the collar
- The opposite hand grabs the opponents belt
- You then pop up to the knee on belly
- As your opponent attempt to push your knee off
- Move your hand from his belt to under his arm with your forearm flat on the ground
- Nearly simultaneously, base out with the hand that was behind his head
- Walk your hand up past his head as you side your knee off his stomach to his armpit
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