Swinging the Bell Again

Got back into swinging the kettlebell today after about a 2 month break. I stopped when I started Jiu-Jitsu since I was constantly sore after class. I didn't want to tax my body too much while I was getting used to the new motions. Now my body has adjusted a bit and soreness is not as much of an issue anymore.

Before I took a break I was swinging a 40lbs bell and trying to get myself up to 45lbs. Today I started light with 36lbs and it felt good. I think if I stick to 36lbs I should be able to swing it at least twice a week and slowly build myself back up to 40lbs comfortably.

My goal is to get fit, build muscle and collect as many of the custom onnit kettlebells as possible. The next one I would like to collect is the 44lbs Cyclops.